We all experienced a miracle* in the spin room at the YMCA this morning. Chris and his workout partner, Paul, came to spin class this morning.
Paul had promised one of the spin instructors that he would come to a spin class sometime in February and then roped Chris into it as well. Today was the day.
We rocked with great music (mostly from the 80s) and a heavy interval ride. Chris made it through the whole ride, but it definitely took its toll on him. I don't think he was prepared for such a workout.
I had to keep looking over to make sure he was okay! ;-)
This was probably a once in a lifetime thing for him...but it was fun...for me, at least!
*I'm not trying to take away from real miracles...I do believe in them!
No comments:
Post a Comment